The SIGRUN Show · Episode 88

What I Learned from Oprah and Her SuperSoul Sessions

Host SigrunPublished Updated 20 min listen2 min read

I recently had the opportunity to see Oprah. She was hosting her SuperSoul Sessions event and the event was scheduled a week before the Social Media Marketing World Conference (SMMW). I was already planning to attend SMMW in California, so I instantly decided to attend Oprah’s event.

At her event, I learned so much about life, business, and entrepreneurship - especially about communication and overcoming mindset challenges.

In this episode, I share some of the lessons I learned from Oprah and the many keynote speakers at her SuperSoul Session event and how learning these lessons can help us improve our businesses - and our lives.

We are here to raise the consciousness of the universe. - Sigrun

In Today’s Episode of The Sigrun Show:

  • Being open and authentic about your struggles can be an inspiration to others
  • The power of forgiveness
  • Being true to your intentions
  • Why believing that “you are the exception” is one of the most painful things you can tell yourself
  • Saying true to yourself and being authentic
  • Dealing with issues and emotions as they happen
  • Believing that you are worthy
  • Being a conscious parent - or aunt, uncle, or grandparent
  • Understanding that you cannot be sure of anything going on around you
  • Overcoming insecurities and self-worth challenges

Key Takeaways:

  1. Ask yourself: How am I enough?
  2. Ask yourself: What do I know for sure?
  3. Ask yourself: How can I be a conscious parent?
  4. Ask yourself: How can I be worthy?
  5. Ask yourself: How can I be aware and present?
  6. Ask yourself: How can I live my crazy sexy life?
  7. Ask yourself: How can I be authentic?
  8. Ask yourself: How is my soul my personal band-aid?
  9. Ask yourself: How can I be true to my intentions?
  10. Remember: Nothing is impossible.
  11. Remember: Forgiveness is pure love.
Sigrun Gudjonsdottir

About the author

Sigrun Gudjonsdottir

Sigrun helps smart female entrepreneurs build AI-first companies. She has trained 229,426 women, worked with 10,000 clients and generated over €22M in revenue. In April 2026, she closed all her programs and is now turning 13 years of proven business methodology into AI agents. She is the host of The SIGRUN Show and the bestselling author of Kickstart Your Online Business.