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Oct 17 2018

#250: How to Detect and Work Through Your Upper Limit

piso #250: How to Detect and Work Through Your Upper Limit


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The concept of the upper limit was made popular by the book The Big Leap, by Gay Hendricks. The idea is comparatively simple. We all have a limit the happiness and satisfaction we expect to feel, possibly set during childhood. If we to exceed this limit, we risk subconsciously dragging ourselves down to a more comfortable level. This is an act of self-sabotage.

If you want to learn how to build a successful online business, it is critical to learn how to overcome your upper limit problems. Every entrepreneur, regardless of how successful they are, experience these challenges as they grow their businesses. The key to achieving your dreams of building a successful 6 or 7 figure business is identifying those challenges and learning how to overcome them.

In this episode of The Sigrun Show, explain what an upper limit problem is, how it manifests, and how it impacts your success. I share some of the associated problems I have faced throughout my journey as an online entrepreneur and the strategies I used to overcome them. I also explain how participating in mastermind groups and coaching programs can help you detect these problems, as well as how sharing these challenges with others can help you develop a strategy to work through them.

“With every new level, there’s a new devil.” - Sigrun

 

In This Episode of The Sigrun Show:

  • Understanding what upper limit problems are
  • Related challenges I have faced throughout my journey in online business
  • Why giving into your upper limit challenges is a form of self-sabotaging behaviors
  • How participating in mastermind groups and coaching programs can help you overcome problems
  • Lessons I have learned by realizing my upper limit problems
  • The four barriers that prevent entrepreneurs from detecting their challenges
  • Strategies to overcome your upper limit problems

4 Steps to Work Through Your Upper Limits:

  1. Acknowledge the upper limit problem.
  2. Breathe when you feel fear.
  3. Turn worry into a positive idea.
  4. Expand positive feelings, thoughts, and ideas.

Resources:

  • The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks
  • How To Help Ukraine
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